A blunt, no-therapy-speak guide for couples who aren’t in crisis —
but don’t want to wake up one day feeling like roommates.
Written for long-term marriages navigating midlife, kids growing up, and the shift into the empty-nest years.
This guide is for you if:
You’re married, busy, and stretched thin
Nothing is “wrong,” but something feels off
You’ve caught yourself saying “we’re fine” more than you’d like
You don’t want distance to become the default
You’d rather pay attention early than clean up later
Inside this guide, you’ll understand:
No journaling.
No therapy language.
No blame.